What Makes a Retirement Plan Qualified? Basics for Retirees

Surprising fact: Nearly one in four American workers rely on employer-sponsored accounts that lose tax-favored status when documents or operations slip out of sync with federal rules.

This matters now. A plan gets its favored tax treatment only when the written document meets Internal Revenue Code section 401(a) and the sponsor runs the program exactly as written.

That two-part test—form and operation—affects taxes, creditor protection, and when you can tap money in your later years.

We’ll walk through eligibility, contributions and limits, vesting, distributions and RMD timing, spousal protections, and portability across different types of workplace savings and pensions.

You’ll also learn practical checks to ask your administrator, and how up-to-date documents prevent costly corrections that can change income and benefits over time.

Key Takeaways

  • A qualified retirement plan must meet IRC 401(a) in both document and daily operation.
  • Status affects tax treatment, creditor rules, and access to money in later years.
  • Different types of plans follow specific rules to keep benefits protected.
  • Review current IRS limits and ask your plan admin for written confirmations.
  • Gather recent statements and summaries before you make distribution decisions.
  • For related guidance on timing income, see timing Social Security.

Qualified Retirement Plan Explained: The Core Definition and Why It Matters Now

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Favored tax treatment hinges on both what a plan says and how the employer acts on those promises. An employer-sponsored arrangement meets ERISA and Internal Revenue Code section 401(a) when its written terms and daily operation align with federal requirements.

ERISA and Internal Revenue Code Section 401(a): The foundation

Meeting the Code means the document must include required provisions and the sponsor must follow them consistently for every participant and beneficiary. The IRS offers a determination letter program that lets an employer seek assurance that the document language complies with the rules.

Form and operation: What “meeting the Code” means in practice

Compliance requires monitoring tests and limits. Key items include participation and coverage rules, nondiscrimination and ADP/ACP tests, vesting, and anti-alienation protections.

Present-day relevance: 2024-present rules and inflation-adjusted limits

Current limits retirees see on statements include a $23,000 elective deferral cap for 2024 with a $7,500 catch-up for those 50+. The section 415 annual additions ceiling for defined contribution arrangements is $69,000, the defined benefit limit is $275,000, and the compensation cap used in calculations is $345,000.

Operate carefully: Sponsors must fix mistakes early—late eligibility, missed deposits, or wrong vesting can threaten tax benefits and participant protections. Ask your administrator for the latest summary plan description and notices for the year.

Qualified vs. Nonqualified Retirement Plans: What Retirees Need to Know

A modern, stylized illustration depicting the key differences between qualified and nonqualified retirement plans. In the foreground, a group of people representing retirees stand amidst financial charts, graphs, and icons symbolizing the distinct characteristics of each plan type. The middle ground features a clear dividing line, with qualified plans on one side and nonqualified on the other, each with their own set of visual cues like tax benefits, contribution limits, and withdrawal rules. The background showcases a sleek, minimalist cityscape bathed in a warm, professional color palette, conveying the seriousness and importance of this financial decision for retirees.

Not all workplace savings are created equal: some follow ERISA safeguards, others offer flexible perks to a few staff.

Key differences focus on tax treatment, who may join, and creditor protection. Programs that meet section 401(a) rules offer pre-tax or Roth options, trust-backed assets, and broad anti-alienation shields. Those features shape distribution options, spousal rights, and rollover choices.

By contrast, nonqualified arrangements—like deferred compensation or executive bonus contracts—let employers craft tailored benefits for highly compensated employees. These often delay the employer’s deduction until income is recognized and leave assets exposed to company creditors.

Who gets what and why

Employers add selective plans to supplement benefits when top workers hit contribution or benefit caps in the main system. That helps retain key staff but raises timing and credit risk concerns for retirees.

FeatureERISA/401(a) ProgramsNonqualified Programs
Tax treatmentPre-tax or Roth, tax-deferred growthDeferral of income; employer deduction often later
EligibilityBroad employee coverage, nondiscrimination testsSelective, for highly compensated employees or executives
Creditor protectionStrong trust-backed protectionsWeaker — subject to employer creditors

Review summary documents closely to see if you hold both types. For context on savings vehicles and provider choices, read about top 401(k) plans for employees.

Where IRAs and Annuities Fit

A serene and balanced composition depicting individual retirement accounts (IRAs) and annuities, set against a clean, minimalist background. In the foreground, a stack of financial documents and a calculator, symbolizing the careful planning and calculations involved. In the middle ground, a pair of glowing, crystalline orbs representing the growth and security of these retirement instruments. In the background, a soft, ethereal gradient, evoking a sense of tranquility and financial well-being. Captured with a wide-angle lens, the image is bathed in warm, diffuse lighting that casts a gentle glow, creating an atmosphere of financial stability and prudent retirement planning.

Personal IRAs and annuities often act as complements to employer programs. They are separate accounts that help broaden choices and manage taxes over time.

IRAs: tax-advantaged but not employer-sponsored

Traditional and Roth IRAs are not ERISA-backed workplace plans, yet they offer meaningful tax benefits.

Traditional IRA contributions may be deductible depending on income and coverage rules. Roth IRA withdrawals can be tax-free if conditions are met.

Rollovers from an employer account into an IRA remain a common portability route when leaving a job.

How annuities take on status

Annuities become part of an employer vehicle when bought inside an IRA or trust. If purchased with after-tax dollars, they stay outside that structure.

Why many savers combine these types: to expand investments, create steady income, and smooth taxes in later years.

  • Align distributions across accounts to manage taxes and RMDs.
  • Check fees, guarantees, and surrender periods on annuities.
  • Review beneficiary designations on every account.

How a Plan Becomes and Stays “Qualified”

A well-lit, intricately detailed illustration of the process by which a retirement plan becomes qualified. In the foreground, a series of official documents and forms are arranged meticulously, hinting at the legal and administrative requirements. In the middle ground, a thoughtful retiree pores over these materials, surrounded by a sense of focus and diligence. In the background, a serene office setting with filing cabinets and a bookshelf, conveying the bureaucratic yet essential nature of plan qualification. The overall mood is one of careful attention to detail, professionalism, and the pursuit of financial security in retirement.

Long-term protection for participant assets depends on both an updated document and practical controls that run the program properly.

Document compliance and IRS assurance

Start by drafting a compliant plan document and, when appropriate, request an IRS determination letter to confirm form meets federal requirements.

Plans must adopt timely amendments as laws change so the written terms remain current.

Running the program as written

Operational discipline matters: accurate eligibility tracking, prompt entry dates, correct compensation and contribution math, and payroll controls keep the plan aligned with its document.

Anti-cutback protections

Section 411(d)(6) stops employers from reducing accrued benefits. That shield covers early retirement subsidies and optional forms of payment.

Reporting and participant notices

Complete reporting and disclosure let participants know their rights and current rules. Periodic audits catch errors in testing, vesting, limits, and distributions.

Practical step: Sponsors and savers should confirm documents, determination letters, and administrative processes are current, and use audits or corrections when issues arise.

For related updates on new savings vehicles, see new savings accounts for 2025.

Who Can Participate: Eligibility, Coverage, and Nondiscrimination

A bustling office scene showcasing the eligibility requirements for a retirement plan. In the foreground, a diverse group of employees - from young professionals to seasoned veterans - gathered around a conference table, discussing their options. Warm, natural lighting filters through large windows, casting a professional atmosphere. In the middle ground, a projection screen displays detailed infographics explaining coverage, nondiscrimination, and other key eligibility criteria. The background features sleek, modern office decor, subtly hinting at the corporate setting. The overall mood is one of informative collaboration, as the employees work together to navigate the retirement plan's intricacies.

A fundamental fairness rule sets minimum entry points so most workers gain access to employer accounts within a predictable window.

Minimum participation and entry timing

Under Section 410(a), most employees must be eligible no later than the later of age 21 or one year of service. This anchors how and when someone first joined a plan.

Entry must occur by the earlier of the first day of the next plan year after eligibility or within six months after meeting those requirements.

Coverage and nondiscrimination testing

Section 410(b) coverage tests ensure the group of participants includes a sufficient share of non-highly compensated workers. Section 401(a)(4) bars benefits or contributions that favor highly compensated employees.

Top-heavy rules and protections

If key employees hold 60% or more of accounts, Section 416 triggers minimum vesting and employer contributions to protect rank-and-file staff. Compensation thresholds (e.g., officer pay) influence these outcomes.

IssueWhat it checksParticipant impact
410(a) eligibilityAge 21 / 1 year of serviceTimely access to matching and employer contributions
410(b) coverageSufficient non-highly compensated coverageFairness in contributions and benefits
401(a)(4) testingNondiscriminatory contributionsPrevents favors to highly compensated employees
416 top-heavyKey employee concentrationMinimum employer contributions and faster vesting

Check your entry dates, credited years of service, and whether corrective allocations affected your accounts. For IRA follow-up options and rollover context, see top IRA accounts for beginners.

Contributions, Limits, and Testing

A well-lit, detailed illustration depicting financial contributions flowing into a retirement plan. In the foreground, various financial instruments such as coins, bills, checks, and investment documents are being funneled into a sturdy, secure vault, symbolizing the safe accumulation of retirement savings. The middle ground showcases a transparent chart or graph visualizing contribution limits and tax-advantaged growth, while the background features a serene, professional office setting with bookshelves, a desk, and a warm, welcoming atmosphere. The overall mood should convey a sense of responsible financial planning, security, and the importance of contribution-based retirement savings.

Annual limits, compensation caps, and nondiscrimination tests shape how much you can stash each year. These rules protect broad employee access and keep employer programs compliant.

Elective deferrals and 402(g)

For 2024, elective deferrals are capped at $23,000. Those age 50 or older may add a $7,500 catch-up. Review year-to-date totals so you don’t exceed the limit late in the year.

Section 415 and compensation caps

The section 415 annual additions limit for defined contribution accounts is $69,000 in 2024. Defined benefit plans face a $275,000 annual benefit cap.

Under section 401(a)(17), the compensation considered for contribution math is limited to $345,000 for 2024. That cap affects how employer and employee contribution amounts are calculated.

ADP/ACP tests and safe harbor options

The 401(k) ADP test ensures deferrals by highly compensated workers are proportional to others. Matching and after-tax contributions must also pass the ACP test.

Many employers use ADP safe-harbor designs and notices to avoid annual testing. If tests fail, corrective steps include timely refunds, QNECs, or plan amendments to meet rules.

Item2024 Limit / EffectParticipant Impact
Elective deferral (402(g)$23,000; +$7,500 catch-up 50+Caps personal contributions for the year
415 annual additions$69,000 (DC)Limits total employer + employee contributions
Defined benefit cap$275,000 annual benefitCaps pension payout calculations
401(a)(17) compensation cap$345,000Limits compensation used for contribution math

Tip: Coordinate last-year catch-ups and employer matching to maximize savings. For IRA rollover and provider options, see top Roth IRA providers for 2025.

Vesting, Forfeitures, and Participant Ownership of Benefits

A well-designed office interior with a modern and professional atmosphere. In the foreground, a sturdy, oak desk with a sleek computer setup and a nameplate that says "Vesting Benefits". On the desk, there are stacks of legal documents and a pen holder. In the middle ground, a large window with a cityscape view, allowing natural light to illuminate the space. In the background, rows of bookshelves filled with legal tomes and finance-related publications. The lighting is a warm, soft glow, creating a calming and productive ambiance. The overall composition conveys the importance and complexity of vesting and retirement plan ownership.

Ownership of benefits grows over time, and vesting rules set the pace. Vesting is the portion of employer contributions a participant truly owns. Section 411 sets minimum requirements that govern how fast employees gain nonforfeitable rights.

Common schedules include immediate 100% vesting, a three-year cliff, or a six-year graded schedule for employer dollars. Employee elective deferrals are always 100% vested, while employer contributions vest by credited years.

When an employee separates before full vesting, unvested amounts may be forfeited. Forfeitures can offset plan expenses, reduce future employer contributions, or be reallocated under the document’s terms.

Why this matters to you

  • Confirm your current vesting percentage and credited years of service before a retirement date.
  • Timing a separation after a vesting milestone can increase your take-home benefit.
  • In defined benefit programs, forfeitures cannot boost another participant’s accrued benefit (see 401(a)(8)).

Practical tip: Ask for a distribution quote that shows vested and nonvested amounts and verify recordkeeping for service years.

Withdrawals, RMDs, and Distribution Rules

A technical illustration depicting distributions in a retirement plan. In the foreground, a set of financial charts and graphs showcasing various withdrawal scenarios, RMD calculations, and distribution rules. The middle ground features icons and infographic elements illustrating key concepts like tax implications, age thresholds, and regulatory guidelines. The background is a clean, minimalist composition with subtle geometric patterns, creating a sense of balance and order. The overall aesthetic is sleek, modern, and data-driven, conveying the complex yet essential nature of retirement plan distributions.

Knowing when and how you may access account funds helps avoid taxes, penalties, and timing mistakes.

When withdrawals are allowed: Elective deferrals and account balances are generally accessible on death, disability, separation from service, hardship, or once a participant reaches age 59½, subject to the document’s terms.

Required minimum distributions and timing

RMDs under section 401(a)(9) start by April 1 of the year after the later of the year you turn 72 or the year you retire, except for 5% owners who cannot delay beyond the age-based date.

Tip: Missing RMD timing can trigger heavy taxes, so confirm your required beginning date with the administrator.

Spouse protections and consent

Many accounts default to a joint and survivor annuity for married participants unless the spouse signs a waiver. Sections 401(a)(11) and 417 require specific consent rules to protect spousal rights.

Rollovers, portability, and anti-alienation

Participants have direct rollover rights under section 401(a)(31). Trustee-to-trustee transfers to IRAs or other eligible accounts avoid withholding and the 60-day rollover risk. For mandatory employer distributions over $1,000, an automatic IRA rollover may apply when no election is made.

Anti-alienation rules under section 401(a)(13) bar assignment of benefits, with narrow exceptions for participant loans authorized by the document and qualified domestic relations orders.

TopicWhat to checkWhy it matters
In-service withdrawalsAge 59½, hardship rules, disabilityAvoid 10% early penalty and confirm taxable events
RMDsRequired beginning date, owner statusPrevents excise taxes and large tax bills
Spousal consentSigned waivers for form electionsProtects spouse’s income rights
Direct rolloversTrustee-to-trustee transfers, auto-IRAsPreserves tax deferral and avoids withholding
  • Coordinate distributions across accounts to manage taxes and avoid spikes in income.
  • Review beneficiary forms, especially when married, so spousal consent rules match your wishes.
  • Confirm available distribution forms (lump sum, annuity, or installments) and any irrevocable elections before you act.

Types of Qualified Retirement Plans

An elegantly composed image of various retirement plan icons and symbols, captured in a crisp, clean studio setting with soft, directional lighting. The foreground features a tasteful arrangement of pension fund, 401(k), IRA, and annuity icons, each rendered in a modern, minimalist style. The middle ground showcases a trio of glossy, metallic pension plan models, subtly reflecting the lighting. The background is a seamless, neutral-toned backdrop, allowing the central elements to take center stage. The overall mood is professional, informative, and visually appealing, perfectly suited to illustrate the "Types of Qualified Retirement Plans" section.

Some employer offerings promise a fixed monthly payout, while others build savings in individual accounts you control.

Defined benefit: pensions and guaranteed income

Defined benefit arrangements promise a formula-based pension. Employers fund these to deliver predictable monthly income based on service and compensation history.

Defined contribution options

Defined contribution designs like 401(k), profit-sharing, and money purchase plans accumulate value in individual accounts. Growth depends on contributions and investment returns.

403(b) for schools and nonprofits

403(b) accounts look like 401(k)s for public school and nonprofit workers. They often allow traditional and Roth choices and similar distribution rules.

SEP and SIMPLE IRAs

SEP and SIMPLE are employer-funded IRAs for small organizations. Employers contribute on behalf of employees under special rules and limits.

Keogh/solo options for the self-employed

Self-employed people can use Keogh/HR-10 or a solo 401(k) to combine employee and employer contribution components and boost savings.

TypePrimary featurePortability
Defined benefit (pension)Guaranteed monthly incomeLow — often annuity-based
401(k) / defined contributionIndividual accounts, flexible investmentsHigh — rollovers common
403(b)For schools/nonprofits, Roth optionHigh — similar to 401(k)
SEP / SIMPLE IRAEmployer-funded IRA rulesModerate — IRA transfers

Tip: Compare fees, match formulas, investment choices, and any annuity or lifetime-income options before you roll or consolidate accounts.

Tax Advantages and Protections for Employees and Employers

Choosing between pre-tax and Roth sources shapes how much tax you pay now versus later. Pre-tax contributions lower taxable income today and let investments grow tax-deferred. That can boost long-term growth by avoiding taxes on gains each year.

By contrast, Roth contributions are taxed up front and can produce tax-free withdrawals later. Many accounts allow both choices, which helps diversify retirement income and manage taxes in different years.

Employer deductions and matching contributions

Employers generally deduct matching and other employer contributions when made. Employees typically don’t pay tax on those employer contributions until money is withdrawn. Matching accelerates savings, and catch-up options help late-career compensated employees close gaps.

ERISA creditor protection and bankruptcy considerations

ERISA shields assets in covered accounts from most creditors and bankruptcy claims. That protection is a key non-tax advantage that preserves money for benefit payments and heirs.

Coordinate withdrawals, Social Security, and pension income to manage marginal tax rates and reduce taxes over time. Periodically review beneficiary forms and spousal protections to avoid delays or unintended taxes.

FeatureTax effectPractical tip
Pre-tax contributionsLower taxable income now; taxes deferredUse for high-earning years to reduce current taxes
Roth contributionsPay tax now; qualified withdrawals tax-freeGood for low-tax years or to hedge future taxes
Employer matchDeductible for employers; taxed on distributionAlways claim full match—it’s free money
ERISA protectionStrong creditor and bankruptcy shieldConfirm account status and beneficiary designations

Tip: For specific tax-saving moves and timing strategies, read top tax deduction strategies for 2025.

A Practical Checklist for Retirees and Near-Retirees

A short administrative review reduces surprises. The IRS flags errors when staff, payroll, or providers change. Use this checklist each year to confirm your account is handled correctly and your assets are protected.

Verify status, limits, vesting, and timing

Confirm whether your qualified retirement plan status is current and request the summary plan description or determination letter. Ask the administrator if the most recent year’s testing passed and whether any corrective allocations touched your account.

Validate current-year limits for elective deferrals, catch-up, and the section 415 annual additions or defined benefit cap. Check the 401(a)(17) compensation cap applied to your pay.

Watch for amendments, provider changes, and notices

Check vesting, credited service, and whether you are near a milestone that increases your vested share. Review distribution rules: RMD timing, spousal consent, QJSA forms, and direct rollover procedures to avoid taxes or delays.

  • Confirm benefit records reflect bonuses or commission pay used for contribution math.
  • Verify beneficiary designations and spousal consents across all retirement plans.
  • If you suspect an operational error, ask about IRS fix-it guidance for corrections.

Final tip: Keep a yearly checklist and set time before year-end to lock in elections and confirm contributions. For tools to help you with timing and projections, see plan your retirement with AI tools.

Conclusion

Consistent administration and timely amendments are the engine that keeps benefits secure. This is a strong, practical step to protect a qualified retirement plan and participant rights.

Confirm yearly that contributions, matching, and testing results were applied correctly. Validate compensation caps, annual additions, and credited years so your account records match payroll activity.

Use the checklist: ask your administrator about notices, amendments, spousal consents, and beneficiary designations well before key age milestones.

When you align distributions with Social Security, pensions, and other accounts, you improve income timing and tax outcomes. Sponsors and participants share responsibility—keep records, ask questions early, and follow the rules to turn years of saving into steady benefits.

FAQ

What makes a retirement plan qualified under ERISA and the Internal Revenue Code?

A plan meets the test when it follows ERISA and IRC Section 401(a) rules: it has a written document, nondiscriminatory eligibility and benefit rules, required reporting and disclosure, and operates as promised. The sponsor must follow contribution, vesting, distribution, and testing requirements so tax advantages and creditor protections apply.

How does a plan’s form and operation determine tax treatment?

The written plan document sets rules for contributions, eligibility, vesting, distributions, and amendments. The IRS and Department of Labor look at actual operation — payroll handling, participant notices, and who benefits — to confirm the document matches practice. Mismatch can jeopardize tax-favored status.

What current rules and limits should participants watch (2024–present)?

Participants should track annual contribution caps, catch-up limits for age 50+, and compensation caps that adjust for inflation. Employers must update notice language and testing procedures when the IRS issues new limits or guidance.

How do qualified plans differ from nonqualified arrangements for employees?

Qualified arrangements offer tax deferral, ERISA protections, and nondiscrimination rules, while nonqualified plans (typically for highly compensated staff) allow flexibility in benefits and timing but lack those tax and creditor safeguards. Employers use nonqualified vehicles to provide supplemental pay without impacting plan testing.

Are IRAs and annuities qualified plans?

Individual Retirement Accounts (IRAs) are tax-advantaged but are not employer-qualified under 401(a). Annuities can be qualified or nonqualified depending on funding: employer-sponsored contributions tied to a qualified document make the annuity part of a qualified program; personally funded annuities remain nonqualified.

What steps maintain a plan’s qualified status over time?

Keep the plan document current, operate consistently with its terms, obtain IRS determination letters when useful, follow Section 411(d)(6) rules on benefit protections when amending, and meet all reporting and disclosure duties to participants and regulators.

Who must be allowed to participate and how do coverage rules work?

Minimum participation typically requires eligibility for employees age 21 with one year of service under Section 410(a). Plans must follow entry date rules, timely include eligible workers, and pass coverage testing under 410(b) so benefits don’t improperly favor highly compensated employees.

What is nondiscrimination testing and how does it affect contributions for higher-paid staff?

Tests under Sections 401(a)(4) and related rules ensure benefits and contributions don’t favor key or highly compensated employees. Employers may use safe-harbor designs or nondiscriminatory matching formulas to pass tests and avoid corrective refunds or plan redesigns.

What are the main contribution limits and tests participants should know?

Elective deferrals face the Section 402(g) cap, with catch-up amounts for those age 50 and over. Section 415 limits total annual additions for defined contribution plans, and compensation caps under 401(a)(17) limit pay considered for contributions. ADP/ACP tests and safe-harbor options control deferral fairness.

How do employer matching and ACP testing work?

Employer matches are subject to nondiscrimination checks under the ACP test (Section 401(m)). Safe-harbor matching formulas exempt plans from certain testing if the employer meets contribution and vesting conditions and provides required notices.

What are common vesting schedules and how are forfeitures handled?

Defined contribution plans use either a graded schedule (e.g., 20% per year) or cliff vesting (100% after three years) to meet minimum standards. Forfeited, unvested money can offset employer contributions, pay plan expenses, or be reallocated to participants per plan rules.

When can participants withdraw money and what triggers penalties?

Typical distribution events include age 59½, hardship withdrawals where allowed, separation from service, disability, or death. Withdrawals before 59½ often face income tax plus a 10% early-distribution penalty unless an exception applies.

What are required minimum distributions and when must they begin?

RMDs fall under Section 401(a)(9). The required beginning date depends on plan type and current law; participants must begin taking minimum withdrawals by that date to avoid heavy penalties and taxable consequences.

How do spousal protections and survivor rules work?

Many plans require spousal consent for certain distributions and offer joint-and-survivor annuity options under Sections 401(a)(11) and 417. Spousal rights protect surviving spouses’ income and require plan administrators to provide election forms and notice.

What options exist for rollovers and portability?

Direct rollovers, trustee-to-trustee transfers, and 60-day rollovers preserve tax deferral. Section 401(a)(31) allows direct rollovers to IRAs or other employer plans, maintaining portability of assets when changing jobs.

Are loan provisions and anti-alienation rules compatible?

Many plans permit participant loans under limits and terms set in the document. Anti-alienation rules generally bar assignment or garnishment of plan benefits, though some exceptions exist for IRS levies, qualified domestic relations orders, and allowable loans.

What types of employer-sponsored programs qualify as defined benefit versus defined contribution?

Defined benefit programs promise a specific pension or guaranteed income, while defined contribution vehicles like 401(k), profit-sharing, and money purchase accounts base retirement pay on contributions and investment performance. Each type follows different funding and disclosure rules.

Which specialized programs serve nonprofits and small employers?

403(b) plans serve public schools and certain nonprofits and follow unique rules. SEP and SIMPLE IRAs let small employers offer employer-funded IRA options with streamlined administration. Solo 401(k) and Keogh options support self-employed individuals and owner-only businesses.

What tax advantages do employees and employers receive?

Participants gain tax-deferral on pre-tax contributions, potential Roth options for tax-free growth, and compound investment returns. Employers get business expense deductions for contributions and can use matches to attract talent while complying with ERISA protections and bankruptcy shielding.

What should retirees check on a practical checklist before retiring or changing jobs?

Verify plan status and trust protections, confirm contribution history and vesting, review distribution timing and RMD requirements, update beneficiary designations, and ask the plan administrator for recent notices, amendments, and fee disclosures.